Swedish body massage :
Why have an swedish massage?
Everything we do and feel in our daily lives affects our body. Pressure from work, meeting targets, crises, poor posture while working or driving, muscle stiffness, carrying heavy shopping home or simply leading a very busy life can result in us feeling tired, exhausted, sore, stressed and anxious.
Swedish body massage treatment is strongly recommended if you suffer regularly with from bouts of stress and emotional problems (depression, panic attacks and anxiety), tight muscles, painful joints, etc.
Overloading our body can manifest itself in a number of negative responses and unexpected symptoms, such as headaches, muscle stiffness, back pain, fatigue or digestive problems, especially if there is no opportunity to release them. Body massage is one of the oldest and most natural treatment methods.
The holistic approach believes in the healing power of relaxation and gentle touch bringing a relieving and calming effect to mental and physical overexertion. It takes into account not only symptoms, but also aims to treat the cause and rebalance the body to achieve homeostasis (balance of the body and mind).
Because each treatment is tailored to an individual’s needs and according to a client’s lifestyle, the treatment has significant effects on the body’s overall system, maintaining general health, fitness, flexibility, complementing traditional medicine and helping to prevent future injuries. Together with our aftercare advice, we will help you to stay in control of your own health.
Swedish massage procedure
The first session starts with a short consultation (15-20 min) where we will discuss your health, family history and lifestyle. From this information we will put together a profile for you and tailor treatments that suit your own personal needs.
Afterwards, you will lie down comfortably, enjoy the atmosphere enhanced by candles and relaxing music, close your eyes and enjoy the treatment. At the end of the session your therapist may give you some home care advice on how to enjoy the lasting benefits of the treatment and improve your body’s overall condition.
Each treatment helps to recharge your batteries and boost your self-esteem. And if you feel in good shape on the inside, it will shine through on the outside too!
Benefits of swedish massage .It has been proven by ancient and modern medicine that everybody benefits from holistic massage treatments. Swedish massage is strongly recommended if you suffer regularly from bouts of stress and emotional problems (depression, panic attacks and anxiety), tight muscles, painful joints, delayed muscle soreness after vigorous exercise, insomnia, exhaustion or poor posture.
Benefits of the swedish body massage for the body include:
Relieves muscle fatigue, tired and sore muscles
Relieves stiff joints
Improves the tone of the skin, its colour and its regeneration
Encourages better blood circulation thus delivering nutrients more efficiently
Reduces swelling by encouraging better lymph drainage
Encourages better waste removal
Encourages deeper and more relaxed breathing
Improves sleeping patterns
Improves the immune system and overall condition of the body
Wax is still one of the most popular methods of hair removal. It can be used on large areas of skin and for those smaller parts of the body. New hair will not grow back in the previously waxed area for two to eight weeks, although some people will start to see regrowth in only a week. Almost any area of the body can be waxed, including eyebrows, face, bikini area, legs, arms, back, abdomen and feet. The treatment is performed also in men, and also in people with sensitive skin. Most commonly used is a cream-colored wax, causing minimal irritation.
- Make sure that the area which you intend to wax does not have any wounds, skin rashes, acne
- Do not shave the desired spot before waxing. Your hair should be at least 6 mm (1/4 of an inch) long, any hair shorter than that will not get pulled out.
- Trimming down the longer hair makes the treatment much less painful
- Patch test is essential 24 hours in advance (before first treatment).
The treatment consists of cleansing the nails, give them proper shape and length. Skins are prepared to cut the traditional nippers. Manicurist softens the skins of special preparation, pushes them gently and cut with nippers. Next step we use file to give a nice shape of the nail plate, then nail polish and cuticle oil. At the finish we apply medicinal cream.
It is a comprehensive treatment cherishing all the feet and the nail plate. First soak feet in water with salt, which is designed to soften the skin, so it is easier to remove dead skin cells. We apply an enzyme peeling, which seeks to remove keratinized epidermis of the skin and stimulate circulation. We do Pedicure, then layered moisturizing mask, which provides moisturizing tired, and ravaged feet and strengthens the nail plate. Treatment restores the skin velvety smooth, even the most stressed person introduced in the mood of relaxation. Leaves skin soft and supple. After 20 minutes we do relaxing massage and paint.
NON INVASIVE LIPOSUCTION
Non Invasive Ultrasonic Liposuction means figure correction by utilising high-frequency ultrasonic waves.
We are all aware of the benefits of a good diet and plenty of exercise, yet this isn’t always enough to give us the shape we really want.
Ultrasonic Liposuction is a highly effective way to give your figure a helping hand, by removing stubborn pockets of fat that will not disappear in the gym. Ultrasonic Liposuction is pain free and non-surgical / noninvasive.
Scientists have confirmed that our fat cell quantity is determined before we reach the age of 20. This quantity is also determined by diet and lifestyle. We then live with our initial quantity of fat cells for the rest of our lives, unless we do something about it. This explains why some people don’t gain much weight while others do.
The results of surgical and ultrasonic liposuction are practically the same. However, with ultrasonic, you avoid the surgical procedure and its consequences ie: General anaesthesia, cutting and scarring, pain and overall health risks. There is no downtime and you can return to work immediately.
Dieting will decrease fat cells in size; but, although the size of the fat cells is decreased the quantity remains the same. With Ultrasonic Liposuction fat cells are permanently destroyed so Ultrasonic Liposuction is the most effective way to eliminate fat cells. One procedure can remove up to a pound of fat or 1.5 inches of the area being treated.
Ultrasonic Liposuction has the ability to treat areas that have denser fat deposits and to remove larger volumes of fat at one time.
It also has the added advantage of tightening the skin during the process.
How is the Procedure of Ultrasonic Liposuction Done?
This process involves transmitting sound waves directly to areas of the body with excess fat. These waves destroy the fat cells, which are turned to liquid, before being passed naturally through the body’s lymphatic system.
Using an Ultrasonic head, the specialist can target specific areas of the body and break up fat cells as required. The wand is pressed lightly against the skin, giving a massaged sensation. During the treatment, you can expect to feel relaxed and comfortable. You can expect to return to your daily duties immediately afterwards.
For 3 months after the procedure the problem zone continues decreasing without any further assistance.
How Many Sessions are Required?
It is possible to see immediate results! The number of sessions all depends on how many inches you want to loose. A course is usually between minimum 6 to maximum 20 sessions in any one area.
Will the fat cells return?
The fat cells treated with ultrasonic liposuction will not return or re-grow, so that is a permanent effect. However, the length of time that the body shaping will last for is really in your hands.
How much you eat and how much exercise you take will also affect your long term body shape. So if you take in more calories than you use, your weight and fat will increase and the permanent removal of fat cells from your treatment will be hidden by your weight gain.
Are there side effects?
Ultrasonic Lipo is extremely safe as it is non surgical and non invasive. You can return to work and normal activities immediately.
RF- RADIO FREQUENCY TREATMENT
What is Radio Frequency Treatment?
Radio Frequency Treatment is a non-invasive treatment which uses radio waves directed through a probe head which is rested onto the skin. The radio waves are an energy, directed at the skin to produce a heating effect. Radio Frequency Treatment has been used for many decades for a variety of medical applications.
How does Radio Frequency Treatment work?
The beam of Radio Frequency will target deeper layers of skin, heating them up. This creates stimulation of the skin and in particular, the collagen, a substance which gives elasticity to the skin. The radio frequencies cause water molecules in the deeper layers of skin to vibrate. This in turn creates friction which causes the heating effect. When heat is applied to collagen fibres, they shrink and tighten up, and over time following the treatment, new collagen also forms. Whilst the deeper skin layers are being heated, the doctor will cool down the top layers of skin.
What will it achieve?
The treatment can be used on any part of the body to tighten any loose and sagging skin. It is also suitable for any age group. After treatment the skin contours more to the body as it has tightened up and it will also become rejuvenated, being younger and fresher in appearance. It is effectively used on areas of the face and neck, the breasts and tummy, and upper arms and thighs. But it can be used on any part of the body that requires the skin to be firmed. It is an appropriate treatment for the face because the ageing process sees a reduction in the amount of fat, particularly on the cheeks. Instead of plumping out the tissues (the outcome of filler treatments), it simply aims to tighten up the sagging skin in areas such as the nasolabial folds, marionette lines, and jowls.
What about after the Treatment?
The great news is that there is no recovery time, no healing scars, no anaesthetic required and little or no pain during or after the treatment. All that may be noticed is a slight reddening of the skin for about one day. The collagen tightening occurs at the actual time of treatment but new collagen is also stimulated to form over time after the treatment.
The treatment is quite lasting and many people find that it is effective for around two years, depending on individual ageing processes. To be effective, most doctors will advise six to eight sessions of treatment, with each treatment lasting up to three quarters of an hour. There may be additional follow up treatments. The treatment should be viewed as something that will deliver steady improvements rather than an immediate solution.
Other Body Treatments
SLIMMING AND RELAXING TREATMENT, „ CHOCOLATE ” (abdomen, buttocks, thighs – 1.15h)
The procedure uses the excellent aromatherapy, slimming and nutritious chocolate. Intense slims and firms the skin, reduces cellulite and revitalizes tired skin.
- Indications for treatment:
All forms of cellulite
loss of firmness and premature skin aging
weakening of the skin during weight loss diets
leather dirty, tired and gray
- EFFECTS OF TREATMENT:
elimination of cellulite symptoms
Reduction of body fat
increase flexibility, firmness and skin tone
strengthen connective tissue and improve skin tone
Excellent smooth and nourish the skin
providing the skin with essential nutrients nursing and nutrition